This Healthy Pasta Substitute Became My Favorite Way To Eat Spaghetti

This Healthy Pasta Substitute Became My Favorite Way To Eat Spaghetti

It’s true. The crunch you get from a well cooked zucchini noodle creates a texture that spaghetti noodles just won’t match. And when I cook my spaghetti sauce, I still cook spaghetti noodles for the kids, but for myself, I’ll put the spaghetti sauce right on top of the zucchini.

Ingredients:

  • 4 medium zucchini
  • 3 Tablespoons (30g) butter
  • 3 large cloves garlic, minced (or to taste)
  • about 1/4 cup (180ml) parmesan cheese
  • kosher or sea salt, to taste
  • pepper, to taste

Full Video Tutorial

You’ll forgive Barry while he cringes as you watch his old content

Preparation:

  1. Shred or spiralize the zucchini.
  2. Heat large pan on medium-high heat. Melt butter, then add garlic. Cook garlic until fragrant and translucent. Don’t let the garlic burn.
  3. Add zucchini noodles and season generously with salt and pepper to taste. Cook until tender, about 3-5 minutes. Zucchini noodles cook really fast, so taste a strand as you cook and decide how firm or “al-dente” you want the zucchini. My rule of thumb is once you start seeing the juice puddling in the pan, it’s time to remove it from the heat. Don’t overcook the zucchini noodles or else they’ll become mush.
  4. Remove the pan from the heat, add parmesan cheese.

Kitchen Items used in this recipe

Spiralife SpiralizerSENZER Gravity Electric Salt and Pepper Grinder Set
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